About Jeanette
A Little About Me
Welcome. I'm Jeanette, the heart behind Inside Out Healing.
My own journey has taught me that healing isn't always a straight path. There have been chapters in my life that challenged me deeply, including navigating a broken marriage, single parenting, and my own personal health and life experiences.
Those experiences shaped me.
They taught me the importance of compassion, resilience, listening to our bodies, and creating space for ourselves when life feels overwhelming.
They also led me to discover my passion for holistic wellness and the many ways we can reconnect with ourselves from the inside out.
My Journey Into Holistic Wellness
I began my holistic wellness journey in 2017, and what started as a personal exploration gradually became both a passion and a profession.
Over the years, I have continued to learn, grow, and deepen my understanding of the beautiful relationship between the body, mind, emotions, nervous system, and our overall sense of well-being.
My training and experience include:
Certified BodyTalk Practitioner
Registered Biodynamic Craniosacral Therapist
Registered Therapeutic Touch Practitioner
Holistic Lymphatic Drainage Practitioner
BodyIntuitive
Advanced studies in BodyTalk and integrative, consciousness-based approaches
I believe continuing education is an important part of being a practitioner. I'm continually curious, learning, and exploring new perspectives that can deepen the support I offer my clients.
Why I Do This Work
I know what it feels like to move through difficult seasons of life and to wonder where to begin. That is why I don't believe you need to arrive with everything figured out. You don't have to know which modality you need, have the right words, or even fully understand what's happening within you.
We can begin exactly where you are.
My role is to listen, create a safe and supportive space, and walk alongside you as you explore what your body, mind, emotions, and nervous system may be asking for.
I don't see myself as someone who has all the answers. I see myself as a practitioner who is here to listen, support, and help create the space for you to reconnect with your own inner wisdom.
A Few Things I Believe
Your body has wisdom.
Your story matters.
Healing doesn't have to be rushed.
You don't have to do it perfectly.
And sometimes, the most powerful thing we can do is simply slow down enough to listen.
Whether you are navigating stress, pain, trauma, life transitions, emotional overwhelm, or simply feeling that something needs to shift, you are welcome here.
I offer sessions in person in the Kootenays and remotely, creating a supportive space wherever you are.
I'm honoured to walk alongside you.
Jeanette
